Mindfulness and existentialist writings in an age of anxiety

Hi, My name is Landon Gray

I’m a blogger and software engineer who is trying to live a mindful life full of joy and compassion. I started this blog because I am passionate about mindfulness, and I want to inspire and encourage others to live passionately intentional lives as well.

I hope you find something here that encourages you or adds value to your life. If you do, I would love to hear about it! Feel free to email me at landon@compassionmonk.com

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